Michael McCarthy 5:00 row
882m
Meters
5:00.0
Time
2:50.0
Pace
44
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 129 |
August 10, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 97 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 23 | 89 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | 97 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 24 | 102 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 102 |
| 5:00.0 | 165m | 3:01.8 | 58 | 500 | 27 | 99 |
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