Michael McCarthy 5:00 row
887
Meters
5:00.0
Time
2:49.1
Pace
43
Calories
89
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 131 |
August 12, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 43 | 23 | 89 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 22 | 83 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 22 | 88 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 24 | 91 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 24 | 91 |
| 5:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 25 | 92 |
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