Michael McCarthy 5:00 row
875m
Meters
5:00.0
Time
2:51.4
Pace
42
Calories
85
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 135 |
August 28, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 85 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 80 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 85 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 23 | 86 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 24 | 88 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 25 | 89 |
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