Michael McCarthy v500m/r...1 row
500m
Meters
2:35.8
Time
2:35.8
Pace
26
Calories
102
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:35.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 136 |
August 31, 2023 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 25 | 102 |
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 25 | 102 |
| r0m |
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Workout Graph
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Row + Weights - 500M per ex - error on undefined