Michael McCarthy 5:00 row
927m
Meters
5:00.0
Time
2:41.8
Pace
47
Calories
96
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 135 |
September 10, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 96 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 24 | 88 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | 93 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 98 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | 101 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | 102 |
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