Michael McCarthy 526m row
526m
Meters
2:41.1
Time
2:33.1
Pace
28
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 135 |
September 22, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 526m | 2:33.1 | 97 | 635 | 25 | 117 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 26 | 110 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 26 | 120 |
| 0:37.9 | 526m | 2:30.3 | 103 | 654 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Failure 1 K