Michael McCarthy 5:00 row
938m
Meters
5:00.0
Time
2:39.9
Pace
48
Calories
101
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 135 |
October 19, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 101 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 22 | 88 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 21 | 98 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 104 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 107 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 28 | 112 |
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