Michael McCarthy 5:00 row
929m
Meters
5:00.0
Time
2:41.4
Pace
47
Calories
97
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 134 |
October 20, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 97 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | 89 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 95 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | 98 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 103 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | 104 |
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