Michael McCarthy 5:00 row
914m
Meters
5:00.0
Time
2:44.1
Pace
45
Calories
88
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
October 27, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 88 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 80 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | 91 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | 71 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 26 | 99 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | 101 |
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