Michael McCarthy 5:00 row
937m
Meters
5:00.0
Time
2:40.0
Pace
48
Calories
92
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 137 |
November 06, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 92 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 82 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 89 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 93 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 97 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 27 | 102 |
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