Michael McCarthy 4:00 row
760m
Meters
4:00.0
Time
2:37.8
Pace
38
Calories
101
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 11 |
| Stroke Count | 101 |
November 08, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 11 | 101 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 101 |
| 2:00.0 | 38,400m | 0:00.7 | 734003200 | 2526145713 | 0 | |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 101 |
| 4:00.0 | 38,400m | 0:00.7 | 734003200 | 2526145713 | 0 |
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