Michael McCarthy 5:00 row
892
Meters
5:00.0
Time
2:48.1
Pace
44
Calories
91
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 136 |
November 13, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 44 | 22 | 91 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 21 | 80 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 20 | 88 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 22 | 94 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 24 | 96 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 25 | 97 |
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