Michael McCarthy 10:00 row
1,832m
Meters
10:00.0
Time
2:43.7
Pace
93
Calories
98
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 137 |
November 22, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 24 | 98 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 20 | 61 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 25 | 105 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 25 | 108 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 25 | 110 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 25 | 110 |
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10 Min Rowalong Row