Michael McCarthy 5:00 row
897
Meters
5:00.0
Time
2:47.2
Pace
44
Calories
90
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 137 |
December 13, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 23 | 90 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 21 | 82 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 22 | 88 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 25 | 93 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 25 | 93 |
| 5:00.0 | 180 | 2:46.6 | 76 | 560 | 25 | 96 |
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