Michael McCarthy 5:00 row
925m
Meters
5:00.0
Time
2:42.1
Pace
45
Calories
98
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
December 24, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | 98 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 90 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 89 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | 102 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | 105 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 28 | 107 |
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