Michael McCarthy 5:00 row
928m
Meters
5:00.0
Time
2:41.6
Pace
47
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 138 |
January 05, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 109 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 98 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 106 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | 112 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 114 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 27 | 115 |
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