Michael McCarthy 3:48 row
697
Meters
3:48.7
Time
2:44.0
Pace
35
Calories
93
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 138 |
February 22, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.7 | 697 | 2:44.0 | 79 | 550 | 35 | 22 | 93 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 22 | 84 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 22 | 91 |
| 3:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 24 | 98 |
| 3:48.7 | 146 | 2:46.7 | 75 | 517 | 7 | 24 | 102 |
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