Michael McCarthy 3:48 row
697m
Meters
3:48.7
Time
2:44.0
Pace
35
Calories
93
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 138 |
February 22, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 697m | 2:44.0 | 79 | 572 | 22 | 93 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | 84 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 91 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 98 |
| 3:48.7 | 146m | 2:46.7 | 75 | 559 | 24 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up