Michael McCarthy 750m row
750m
Meters
4:06.1
Time
2:44.0
Pace
37
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 138 |
March 03, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 750m | 2:44.0 | 79 | 572 | 20 | 109 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 21 | 103 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 20 | 111 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 20 | 112 |
| 0:48.5 | 750m | 2:41.6 | 83 | 585 | 21 | 113 |
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750M