Michael McCarthy 1000m row
1,000m
Meters
4:56.0
Time
2:28.0
Pace
52
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 138 |
March 06, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 25 | 106 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 25 | 54 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 23 | 111 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 25 | 120 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 25 | 123 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 29 | 125 |
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1000M