Michael McCarthy 1000m row
1,000m
Meters
5:45.2
Time
2:52.6
Pace
50
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 137 |
March 10, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,000m | 2:52.6 | 68 | 534 | 20 | 99 |
| 1:10.2 | 200m | 2:55.5 | 65 | 522 | 20 | 95 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 20 | 98 |
| 1:08.8 | 600m | 2:52.0 | 69 | 536 | 20 | 100 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 20 | 101 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 20 | 101 |
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Workout Graph
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