Michael McCarthy 750m row

750m

Meters

4:10.3

Time

2:46.8

Pace

37

Calories

97

Heart Rate

Average Watts75
Calories Per Hour559
Stroke Rate22
Stroke Count94
Drag Factor138

March 19, 2024 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.3 750m 2:46.8 75 559 22 97
1:12.7 200m 3:01.7 58 500 21 87
1:06.2 400m 2:45.5 77 565 22 96
1:04.2 600m 2:40.5 85 591 23 102
0:47.1 750m 2:37.0 90 611 24 104

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Workout Graph

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