Michael McCarthy 5:00 row
885m
Meters
5:00.0
Time
2:49.4
Pace
44
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 137 |
March 21, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 94 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 22 | 84 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 21 | 94 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 96 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | 99 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 24 | 100 |
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