Michael McCarthy 1000m row
1,000m
Meters
5:35.1
Time
2:47.5
Pace
50
Calories
93
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 138 |
March 25, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,000m | 2:47.5 | 74 | 556 | 23 | 93 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 22 | 83 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 23 | 92 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 22 | 95 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 24 | 99 |
| 1:05.1 | 1,000m | 2:42.7 | 81 | 579 | 25 | 100 |
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