Michael McCarthy 1000m row
1,000m
Meters
5:32.7
Time
2:46.3
Pace
50
Calories
95
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 139 |
March 27, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,000m | 2:46.3 | 76 | 561 | 21 | 95 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 21 | 79 |
| 1:07.0 | 400m | 2:47.5 | 74 | 556 | 21 | 98 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 21 | 99 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 21 | 99 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 22 | 104 |
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