Michael McCarthy 1000m row
1,000m
Meters
5:04.6
Time
2:32.3
Pace
51
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 138 |
March 27, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 24 | 126 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 24 | 112 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 23 | 125 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 25 | 128 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 25 | 132 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 27 | 133 |
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