Michael McCarthy 1000m row
1,000
Meters
5:26.5
Time
2:43.2
Pace
50
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 136 |
April 16, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.5 | 1,000 | 2:43.2 | 80 | 576 | 50 | 22 | 106 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 10 | 22 | 96 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 10 | 22 | 106 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 10 | 21 | 110 |
| 1:04.8 | 800 | 2:42.0 | 82 | 583 | 10 | 22 | 110 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 591 | 10 | 24 | 112 |
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