Michael McCarthy 508m row
508m
Meters
2:41.1
Time
2:38.5
Pace
25
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 134 |
April 18, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 508m | 2:38.5 | 88 | 602 | 23 | 109 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 24 | 99 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 24 | 112 |
| 0:35.1 | 508m | 2:42.5 | 82 | 580 | 21 | 116 |
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