Michael McCarthy 1500m row
1,500m
Meters
8:57.3
Time
2:59.1
Pace
75
Calories
93
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 132 |
May 03, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 1,500m | 2:59.1 | 61 | 509 | 20 | 93 |
| 1:56.4 | 300m | 3:14.0 | 48 | 464 | 19 | 84 |
| 1:49.3 | 600m | 3:02.1 | 58 | 499 | 20 | 90 |
| 1:46.8 | 900m | 2:58.0 | 62 | 513 | 21 | 94 |
| 1:43.3 | 1,200m | 2:52.1 | 69 | 536 | 21 | 98 |
| 1:41.4 | 1,500m | 2:49.0 | 73 | 549 | 23 | 100 |
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Workout Graph
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1500M