Michael McCarthy 750m row
750
Meters
4:13.1
Time
2:48.7
Pace
37
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 134 |
June 13, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 750 | 2:48.7 | 73 | 550 | 23 | 99 |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 22 | 92 |
| 1:09.6 | 400 | 2:54.0 | 66 | 528 | 22 | 97 |
| 1:06.9 | 600 | 2:47.2 | 75 | 557 | 24 | 101 |
| 0:47.0 | 750 | 2:36.6 | 91 | 613 | 27 | 107 |
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