Michael McCarthy 500m row
500m
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 134 |
June 13, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 23 | 106 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 24 | 97 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 21 | 102 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 25 | 109 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 23 | 112 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 24 | 111 |
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