Michael McCarthy 750m row

750m

Meters

4:11.8

Time

2:47.8

Pace

37

Calories

98

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate21
Stroke Count91
Drag Factor134

June 14, 2024 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.8 750m 2:47.8 74 554 21 98
1:08.0 200m 2:50.0 71 545 22 91
1:07.3 400m 2:48.2 73 552 21 99
1:07.0 600m 2:47.5 74 556 22 102
0:49.5 750m 2:45.0 78 568 22 100

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Workout Graph

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