Michael McCarthy 750m row
750
Meters
4:11.8
Time
2:47.8
Pace
37
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 134 |
June 14, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.8 | 750 | 2:47.8 | 74 | 528 | 37 | 21 | 98 |
| 1:08.0 | 200 | 2:50.0 | 71 | 529 | 10 | 22 | 91 |
| 1:07.3 | 400 | 2:48.2 | 73 | 534 | 10 | 21 | 99 |
| 1:07.0 | 600 | 2:47.5 | 74 | 537 | 10 | 22 | 102 |
| 0:49.5 | 750 | 2:45.0 | 78 | 509 | 7 | 22 | 100 |
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