Michael McCarthy 5:00 row
937m
Meters
5:00.0
Time
2:40.0
Pace
48
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 133 |
June 14, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 107 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 96 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 104 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 110 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 113 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 28 | 114 |
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