Michael McCarthy 750m row
750m
Meters
4:29.5
Time
2:59.6
Pace
37
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 132 |
June 16, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 750m | 2:59.6 | 60 | 507 | 21 | 88 |
| 1:12.2 | 200m | 3:00.5 | 60 | 504 | 22 | 85 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 21 | 88 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 23 | 90 |
| 0:53.4 | 750m | 2:58.0 | 62 | 513 | 22 | 89 |
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750M