Michael McCarthy 1:07 row
190m
Meters
1:07.4
Time
2:57.3
Pace
8
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 132 |
June 17, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 190m | 2:57.3 | 63 | 515 | 19 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 21 |
| 1:07.4 | 17m | 3:37.6 | 34 | 416 | 8 |
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