Michael McCarthy 1500m row
1,500m
Meters
8:23.7
Time
2:47.9
Pace
75
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 134 |
June 22, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.7 | 1,500m | 2:47.9 | 74 | 554 | 22 | 97 |
| 1:44.0 | 300m | 2:53.3 | 67 | 531 | 21 | 88 |
| 1:44.8 | 600m | 2:54.6 | 66 | 526 | 20 | 93 |
| 1:41.2 | 900m | 2:48.6 | 73 | 551 | 23 | 95 |
| 1:37.2 | 1,200m | 2:42.0 | 82 | 583 | 25 | 104 |
| 1:36.5 | 1,500m | 2:40.8 | 84 | 589 | 26 | 107 |
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Workout Graph
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1500M