Michael McCarthy 1500m row
1,500m
Meters
8:14.2
Time
2:44.7
Pace
76
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 133 |
June 30, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.2 | 1,500m | 2:44.7 | 78 | 569 | 22 | 106 |
| 1:45.0 | 300m | 2:55.0 | 65 | 524 | 21 | 95 |
| 1:43.8 | 600m | 2:53.0 | 68 | 532 | 21 | 101 |
| 1:38.1 | 900m | 2:43.5 | 80 | 575 | 21 | 106 |
| 1:35.6 | 1,200m | 2:39.3 | 87 | 597 | 23 | 111 |
| 1:31.7 | 1,500m | 2:32.8 | 98 | 637 | 26 | 118 |
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Workout Graph
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1500M