Michael McCarthy 1500m row
1,500m
Meters
8:47.1
Time
2:55.7
Pace
75
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 133 |
July 09, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 1,500m | 2:55.7 | 65 | 522 | 21 | 99 |
| 1:49.4 | 300m | 3:02.3 | 58 | 498 | 21 | 92 |
| 1:49.0 | 600m | 3:01.6 | 58 | 500 | 20 | 96 |
| 1:45.5 | 900m | 2:55.8 | 64 | 521 | 22 | 99 |
| 1:43.3 | 1,200m | 2:52.1 | 69 | 536 | 22 | 102 |
| 1:39.8 | 1,500m | 2:46.3 | 76 | 561 | 23 | 108 |
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1500M