Michael McCarthy 1:26 row
220m
Meters
1:26.4
Time
3:16.3
Pace
10
Calories
92
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 134 |
July 10, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.4 | 220m | 3:16.3 | 46 | 459 | 18 | 92 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 22 | 93 |
| 1:26.4 | 50m | 4:24.0 | 19 | 365 | 12 | 91 |
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