Michael McCarthy 1:33 row

282m

Meters

1:33.6

Time

2:45.9

Pace

14

Calories

101

Heart Rate

Average Watts77
Calories Per Hour563
Stroke Rate23
Stroke Count36
Drag Factor134

July 10, 2024 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.6 282m 2:45.9 77 563 23 101
1:33.6 283m 2:45.3 77 566 23 101

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Workout Graph

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