Michael McCarthy 1500m row
1,500m
Meters
8:27.8
Time
2:49.2
Pace
75
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 134 |
July 11, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.8 | 1,500m | 2:49.2 | 72 | 548 | 20 | 102 |
| 1:43.9 | 300m | 2:53.1 | 67 | 531 | 20 | 96 |
| 1:44.2 | 600m | 2:53.6 | 67 | 529 | 20 | 99 |
| 1:41.7 | 900m | 2:49.5 | 72 | 547 | 21 | 102 |
| 1:40.0 | 1,200m | 2:46.6 | 76 | 560 | 21 | 107 |
| 1:38.0 | 1,500m | 2:43.3 | 80 | 576 | 23 | 110 |
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1500M