Michael McCarthy 5:00 row
961m
Meters
5:00.0
Time
2:36.0
Pace
50
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 134 |
July 13, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 121 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 109 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 119 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 124 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | 126 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 28 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down