Michael McCarthy 1500m row
1,500m
Meters
8:17.6
Time
2:45.8
Pace
75
Calories
100
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 134 |
July 14, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.6 | 1,500m | 2:45.8 | 77 | 563 | 23 | 100 |
| 1:40.5 | 300m | 2:47.5 | 74 | 556 | 23 | 95 |
| 1:40.4 | 600m | 2:47.3 | 75 | 557 | 23 | 99 |
| 1:39.8 | 900m | 2:46.3 | 76 | 561 | 23 | 102 |
| 1:39.7 | 1,200m | 2:46.1 | 76 | 562 | 23 | 101 |
| 1:37.2 | 1,500m | 2:42.0 | 82 | 583 | 25 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1500M