Michael McCarthy 1500m row
1,500m
Meters
8:29.6
Time
2:49.8
Pace
75
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 134 |
July 17, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.6 | 1,500m | 2:49.8 | 71 | 545 | 22 | 101 |
| 1:46.9 | 300m | 2:58.1 | 62 | 512 | 21 | 91 |
| 1:44.5 | 600m | 2:54.1 | 66 | 527 | 22 | 98 |
| 1:42.8 | 900m | 2:51.3 | 70 | 539 | 23 | 102 |
| 1:40.0 | 1,200m | 2:46.6 | 76 | 560 | 23 | 105 |
| 1:35.4 | 1,500m | 2:39.0 | 87 | 599 | 26 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1500M