Michael McCarthy 1500m row
1,500m
Meters
8:18.1
Time
2:46.0
Pace
75
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 133 |
July 19, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.1 | 1,500m | 2:46.0 | 76 | 563 | 22 | 103 |
| 1:43.3 | 300m | 2:52.1 | 69 | 536 | 22 | 94 |
| 1:40.1 | 600m | 2:46.8 | 75 | 559 | 22 | 102 |
| 1:39.7 | 900m | 2:46.1 | 76 | 562 | 22 | 105 |
| 1:39.0 | 1,200m | 2:45.0 | 78 | 568 | 22 | 105 |
| 1:35.9 | 1,500m | 2:39.8 | 86 | 595 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1500M