Michael McCarthy 5:00 row
885m
Meters
5:00.0
Time
2:49.4
Pace
43
Calories
87
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 134 |
July 22, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 87 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 21 | 79 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 21 | 83 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 23 | 89 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 25 | 92 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | 94 |
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