Michael McCarthy 1500m row
1,500
Meters
8:34.7
Time
2:51.5
Pace
75
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 134 |
July 25, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.7 | 1,500 | 2:51.5 | 69 | 524 | 75 | 22 | 100 |
| 1:46.1 | 300 | 2:56.8 | 63 | 508 | 15 | 21 | 94 |
| 1:43.8 | 600 | 2:53.0 | 68 | 520 | 15 | 23 | 99 |
| 1:42.4 | 900 | 2:50.6 | 70 | 527 | 15 | 23 | 102 |
| 1:43.6 | 1,200 | 2:52.6 | 68 | 521 | 15 | 23 | 102 |
| 1:38.9 | 1,500 | 2:44.8 | 78 | 546 | 15 | 25 | 107 |
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Workout Graph
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1500M