Michael McCarthy 1500m row
1,500m
Meters
8:17.3
Time
2:45.7
Pace
75
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 134 |
July 26, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.3 | 1,500m | 2:45.7 | 77 | 564 | 22 | 97 |
| 1:39.5 | 300m | 2:45.8 | 77 | 564 | 22 | 90 |
| 1:40.7 | 600m | 2:47.8 | 74 | 554 | 22 | 96 |
| 1:39.7 | 900m | 2:46.1 | 76 | 562 | 23 | 100 |
| 1:39.5 | 1,200m | 2:45.8 | 77 | 564 | 23 | 101 |
| 1:37.8 | 1,500m | 2:43.0 | 81 | 578 | 24 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1500M