Michael McCarthy 2:38 row
466m
Meters
2:38.4
Time
2:49.9
Pace
23
Calories
92
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 134 |
August 25, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 466m | 2:49.9 | 71 | 545 | 21 | 92 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 21 | 85 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | 95 |
| 2:38.4 | 112m | 2:51.4 | 69 | 539 | 22 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up