Michael McCarthy 1:13 row
212m
Meters
1:13.1
Time
2:52.4
Pace
10
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 135 |
August 26, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.1 | 212m | 2:52.4 | 68 | 535 | 20 | 100 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 22 | 100 |
| 1:13.1 | 34m | 3:12.6 | 49 | 468 | 15 | 101 |
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