Michael McCarthy 1500m row
1,500m
Meters
8:26.5
Time
2:48.8
Pace
75
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 134 |
September 01, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.5 | 1,500m | 2:48.8 | 73 | 550 | 22 | 99 |
| 1:46.0 | 300m | 2:56.6 | 63 | 518 | 21 | 88 |
| 1:45.5 | 600m | 2:55.8 | 64 | 521 | 22 | 93 |
| 1:41.5 | 900m | 2:49.1 | 72 | 548 | 22 | 99 |
| 1:38.0 | 1,200m | 2:43.3 | 80 | 576 | 24 | 105 |
| 1:35.6 | 1,500m | 2:39.3 | 87 | 597 | 26 | 112 |
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Workout Graph
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1500M