Michael McCarthy 1500m row
1,500
Meters
8:26.5
Time
2:48.8
Pace
75
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 134 |
September 01, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.5 | 1,500 | 2:48.8 | 73 | 533 | 75 | 22 | 99 |
| 1:46.0 | 300 | 2:56.6 | 63 | 509 | 15 | 21 | 88 |
| 1:45.5 | 600 | 2:55.8 | 64 | 511 | 15 | 22 | 93 |
| 1:41.5 | 900 | 2:49.1 | 72 | 532 | 15 | 22 | 99 |
| 1:38.0 | 1,200 | 2:43.3 | 80 | 551 | 15 | 24 | 105 |
| 1:35.6 | 1,500 | 2:39.3 | 87 | 564 | 15 | 26 | 112 |
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1500M